![]() ![]() “These physiological responses to anger will vary from person to person but are easily recognizable,” says Dr. If you're aware of the way your body tends to respond to anger, including how your stomach feels and what's happening with your hands, you might be able to intervene before things really go off the rails. ![]() Recognize the physical signs that you’re about to see redĪs with the mental predecessors to seeing red, there are often physical ones, too. And that's where the danger of seeing red really comes into play: In that moment of rage, your words or actions could irreparably damage a relationship, given you could lose sight of how they might affect someone else's feelings.Ĥ. When you see red, “you feel out of control-you’re so angered and enraged that you feel like you could hit something or someone, or say something hurtful,” says clinical psychologist Thea Gallagher, PsyD, clinical assistant professor of psychology at NYU Langone Health and co-host of the Mind in View podcast. “When you see red, your emotional state can supersede your rational state.” -neuropsychologist Sanam Hafeez, PsyD ![]() “The matador beckons to the bull with a red cape, which agitates the bull who charges for the cape.” As the term is used now, it can refer to anyone who responds like the bull in the above scenario: becoming enraged or lashing out in anger.
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